Finally got a chance to get a run in this morning, and it felt great. 4.5 miles in the light mist. Invigorating. I want to get a marathon and olympic triathlon in by early summer. Time to get in gear and back into serious shape.
What are your phyiscal goals for 2009?
Oh, and I know that phyiscal exercise is not as profitable as spiritual, but Paul didn't say that it's not profitable at all. For me, training keeps me focused and at my best spiritually.
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